Helping children overcome obesity
It was a bit of a circuitous route, but Miriam Vos 鈥92 achieved a childhood goal to be in research.
鈥淢y folks found a newspaper clipping from the local paper that quoted me鈥攁t the age of 10 or 11鈥攖hat I wanted to be a research scientist, and I would play the violin to help pay for the research,鈥 she said.
That early goal didn鈥檛 seem attainable, even as she began a pre-med program at 17c起草社区.
鈥淚t is so ironic because of what I do now, but I was not good at chemistry in college and was advised to switch out of my program. I moved to philosophy, with an English minor,鈥 said Vos.
After graduating from 17c起草社区 and working in Oregon for a couple of years, the nudge to go back to her original idea of medicine returned. She took organic chemistry again, aced it and went on to medical school at the University of Louisville.
鈥淚 see all of this as a blessing, because I obviously wasn鈥檛 ready for the coursework before. Now I was motivated; I had made a concrete decision,鈥 she said.
And she doesn鈥檛 regret her 17c起草社区 philosophy degree.
鈥淧hilosophy is about thinking carefully, and that鈥檚 very important in what I do,鈥 said Vos. 鈥淚n fact, that鈥檚 more important than remembering a specific chemical reaction. A sound thinking process is one of the many things that make a good doctor.鈥
Vos did a summer internship in medical school with a virologist working on the causes of fetal birth defects and in that process was drawn to research as well as medicine.
Today, she is a pediatric hepatologist and a research director at Emory University in Atlanta. Her area of expertise is researching the causes of and helping children with non-alcoholic fatty liver disease (NAFLD).
In her clinical work, she treats children with NAFLD and children with other liver diseases in pre- and post-liver transplant situations.
鈥淯nfortunately, we don鈥檛 yet have medicines or obvious cures for many liver diseases,鈥 said Vos. 鈥淲hen the liver gets very sick, we have to talk about transplant. The lack of medications for liver diseases is a frustrating part of my job.鈥
Her frustration leads to the large amount of time she spends on research, trying to find the root causes of liver disease鈥攃atching symptoms early in children to prevent major liver issues later in life.
The research Vos does leads into childhood obesity and the ways in which nutrition and exercise habits developed at an early age can prevent serious liver problems. She helps direct the Strong4Life Clinic to help kids improve in these areas and thus improve the likelihood of a healthy adult life.
鈥淢uch of this may seem obvious, but when our families follow through with more vegetables in the diet, cutting down on sugar, limiting time with TV and devices, and instead exercise and play outdoors, there鈥檚 a definite health improvement,鈥 she said.
鈥淚f habits change for the better, I can see the difference as the children walk down the hallway,鈥 she said. 鈥淭hey are in balance, they fit in their bodies better, they simply look better.鈥
Vos has written a book on the subject titled The No-Diet Obesity Solution for Kids (easily located on Amazon). And she鈥檚 optimistic that progress is being made.
She is on the American Heart Association鈥檚 nutrition committee, which seeks to give families health guidance on the national level.
鈥淲e are focusing on childhood, helping kids grow up healthier,鈥 she said. 鈥淚t is rewarding to have a part in influencing patterns nationally. And we are seeing improvements: a decline in the amount of sugar kids eat, average body weight decline and increases in active play.鈥
She is grateful for the journey that brought her from a childhood dream to real work of significance and joy.
鈥淪ome have a nice, neat path to their career,鈥 said Vos. 鈥淚 had to go on a side path. But I learned a lot, grew up a little more and wound up with something even better than I had hoped.鈥